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November 2020

Meditation Class Mondays @7pmEST, Thurs: Meditation only 5:30-6pmEST

November 16, 2020 - March 31, 2021

Meditation and Class w/Thomas: Every Monday Online: 7pm EST Meditation Only (half hour) (no teaching) Every Thurs 5:30pm EST. Dear Friends:  Prana, Breath and Mantra-Based Meditation with Teaching for Life based on yoga and western philosphical fusion.  In the yogic lineage I was initiated into, and studied/practiced in India, Prana, or life force, is paramount. It is the evolutionary force, sometimes called Chi, Ki, or Kundalini-Shakti, which, when allowed, will LOVE us into releasing constrictive Samskaras (painful karmas) and enter into greater freedom, over time. We suppress the…

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