Events
Monday Night Weekly Zoom Meditation and Sangha
Since the Covid lockdown began, over six years ago, I’ve been leading a 7pm-8:15 PM, EST, weekly Zoom meditation class and sangha, most Monday nights. Currently we are doing a series on Patanjali’s Yoga Sutras, where you can learn the inner teachings of yoga.
The easiest way is to just sign up for my weekly reminder: just let me know and I’ll add you.
Class Description: Prana, Breath & Mantra Meditation: A Weekly Sangha–Class and Community.
In the yogic tradition in which I was trained in India, prana (life force) is the evolutionary energy that supports healing, growth, and inner freedom. We often obstruct its natural flow through limiting habits, attachments, and conditioned patterns.
Through breathwork, mantra, meditation, and the teachings of Patanjali’s Eight-Limbed Path, we can awaken prana and gradually release suffering while cultivating greater clarity, vitality, and peace.
This journey has been central to my life and teaching, and I welcome all who feel called to explore it.
To receive weekly reminders and schedule updates, email me at .
OTHER UPCOMING EVENTS
June 19 — 22, 2026 at Sivananda Yoga Retreat
💎 Bahamas Retreat (June 19–22, 2026)Yogic Meditation for Liberation and Bliss
December 29, 2026–January 1, 2027 at Kripalu