Monday Night Weekly Zoom Meditation and Sangha
Weekly Zoom class (donation only) 7-8:15 pm EST Monday Nights.
We are currently on a Bhagavad Gita series on “Yogic Sadhana Principles in light of Swami Kripalu’s guidance.” (This is an ongoing group for nearly 6 years. Please write me if interested. EMAIL (separated to prevent bots!) thomas amelio at gmail dot com.
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1. Online Workshop: 10/25/25
Concentration, Lifeforce and HealingDo you want to learn to focus your attention and life-force on that which you want to have blossom and expand in your life?Where prana (life-force) flows, quickening, evolution and healing will likely begin to happen. The more we master this principle the more we can create success in fulfilling our deeply held values in all areas of life: spiritual, relational material and more. When we concentrate on what we don’t want–what we fear–we create more worry, anxiety, illness, etc. This retreat will especially focus on what qualities we want to embody, which will bring us expansion, joy, increased capacities, and success. In this retreat we will use traditional meditation and focusing practices, breath, tratak (single pointed focusing), remarkable work with the chakras, healing techniques, small breakout group exercises, and more.Shivananda Thomas Amelio practiced and studied yogic disciplines and philosophy in India, where he also edited Yoga: The Ultimate Spiritual Path by Swami Rajarshi Muni. A founding member of Kripalu, he served as President and CEO of the New York Open Center, and now leads in-person meditation programs in New York City, as well as in-person and online events and retreats globally. He also offers one-on-one sessions online. His latest CDs for deep meditation are The Infinite Om and Mantra Darshan.
Early Bird Fee: $95 (The Early Bird runs out midnight on 10/21)
Regular Fee: $115.00
For all Payment details go here: https://thomas-amelio.mailchimpsites.com/general
(or write me thomasamelio@gmail.com)
4. OTHER UPCOMING EVENTS
December 29, 2025–January 1, 2026 at Kripalu
New Year’s Spiritual Renewal Retreat:
May 22-25, 2026 Memorial Day Weekend at Kripalu
A Yogic Contemplative RetreatJune 19 — 22, 2026 at Sivananda Yoga Retreat