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Meditation Class Mondays @7pm Eastern:
August 1 -7:00 pm - 8:15 pm
Every Monday Online: 7pm EST:
Zoom LINK HERE: MEDITATION MONDAY NIGHTS
Dear Friends: re: Weekly Monday Night Class
Prana, Breath and Mantra-Based Meditation with teaching for Life based on yoga and western philosphical fusion.
In the yogic lineage I was initiated into, and studied/practiced in India, Prana, or life force, is paramount. It is the evolutionary force, sometimes called Chi, Ki, or Kundalini-Shakti, which, when allowed, will LOVE us into releasing constrictive Samskaras (painful karmas) and enter into greater freedom, over time. We suppress the good workings of prana through obstructive habits, addictions, attitudes, etc.
But we can live a life that embraces prana and releases suffering through yogic approaches, offered by Patanjali in his yoga sutras, and other great masters. We awaken prana through the wise use of breath practice, mantra, yogic practices, and all that Patanjali recommends in the Ashtanga–or 8-Fold Path.
*This is what I am committed to propagating and and I am happy for any who join me in this fascinating journey!*
FEE: Donation only during Covid19 period! Please feel free to come even if you cannot pay.
If interested please email me: “thomasamelio” at gmail dot com.
Past Monday Night Subjects: 2022
4/11: Asana as preparation for Kundalini Sadhana
4/18: Nadis, & Sun-Moon-Yoga PT2
4/25: Kundalini & Swami Kripalu’s Teaching Pt 1
5/2: Kundalini & Swami Kripalu’s Teaching Pt 2
5/9: Prana Awakening in light of Shaktipat Kundalini Yoga Pt 3
5/16: Prana Awakening and Practice Pt 4
5/23: Pt 5 on directing prana for healing and tranformation
5/31: More on Swami Kripalu: Life Guided by Prana
6/6: 6/6: Prana and the Mandala Pattern of Your life
6/13, 6/20, 6/27: Special Series: Yoga and the Alchemy of Your Life.
WEEKLY ONLINE CLASS INSTRUCTIONS. (Including those new to ZOOM. )
FEE: If you can make some contribution to the class–wonderful! But please come anyway-even if finances are at all a challenge during this unusual time!
You can send via Paypal,Venmo, Zelle, or “snail mail.” ?
Venmo https://venmo.com/THOMAS-AMELIO-1 (with Venmo app my id is THOMAS-AMELIO-1 )
Zelle: use my email: email@example.com
You can also pay via credit card via facebook. email me at firstname.lastname@example.org
IF YOU ARE NEW TO ZOOM please watch this one-minute video to make it clear how to sign on!
HOW TO USE ZOOM INSTRUCTIONS : https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting
Love and Blessing to all, And I hope to see you Monday!
THE ZOOM LINK IS HERE:
Meeting ID: 466 967 3519
FURTHER ZOOM INFO: INCLUDING PHONE IN ONLY INSTRUCTIONS
Join Zoom Meeting via Computer or APP
Meeting ID: 466 967 3519
DIAL IN PHONE INSTRUCTIONS:
If you are phone-in only you need to give the meeting ID as password. Meeting ID: 466 967 3519.
One tap mobile
Meeting ID: 466 967 3519.
NOTE if you are calling in without any video option press *6 to mute and unmute
+16465588656,,4669673519# US (New York)
+13126266799,,4669673519# US (Chicago)