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Meditation w/Thomas: Every Monday Online: 7pm

May 25 -7:00 pm - 8:15 pm

Dear Friends: 

Prana, Breath and Mantra-Based Meditation:

In the yogic lineage I was initiated into, and studied/practiced in India, Prana, or life force, is paramount. It is the evolutionary force, sometimes called Chi, Ki, or Kundalini-Shakti, which, when allowed, will LOVE us into releasing constrictive Samskaras (painful karmas) and enter into greater freedom, over time. We suppress the good workings of prana through obstructive habits, addictions, attitudes, etc.

But we can live a life that embraces prana and releases suffering through yogic approaches, offered by Patanjali in his yoga sutras, and other great masters.

*This is what I am committed to propagating and and I am happy for any who join me in this fascinating journey!*

Join Zoom Meeting

JOIN MY ZOOM MEDITATION CLASS VIA ZOOM!

 
As is my usual approach, we will do a sadhana (spiritual practice) sequence of seated breath, mantra and meditation before the discussion topic and Q&A. 
Fee: I’m grateful for any contribution you can make to the class but no worries if you cannot during this challenging time. 
You can send via Paypal,Venmo, or Zelle, and I’ll add a credit card option soon. 

https://www.paypal.me/thomasamelio). 

 Or Venmo https://venmo.com/THOMAS-AMELIO-1 (with Venmo app my id is THOMAS-AMELIO-1 )

For ZELLE use my email: thomasamelio@gmail.com

Again class link is here:  https://us02web.zoom.us/j/89747174996

And there is more ZOOM info below, including phone call-in info for those who don’t have cam but want audio only.

IF YOU ARE NEW TO ZOOM please watch this one-minute video to make it clear how to sign on! 

Love and Blessing to all, And I hope to see you Monday! 

Thomas-Shivanand
 *(if you would like to be on my calendar invite list, you’ll be able to just say “yes” and it will go into your online calendar. “Regulars’ are already receiving them.) 

 

more info: 

Thomas Amelio is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
Meeting ID: 897 4717 4996
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Meeting ID: 897 4717 4996
Find your local number: https://us02web.zoom.us/u/kbYZccxIjt

 

Details

Date:
May 25
Time:
7:00 pm - 8:15 pm