Meditation w/Thomas: Every Monday Online: 7pm
May 2 - December 31
ONGOING MONDAY WEEKLY MEDITATION AND SANGHA
Prana, Breath and Mantra-Based Meditation:
In the yogic lineage I was initiated into, and studied/practiced in India, Prana, or life force, is paramount. It is the evolutionary force, sometimes called Chi, Ki, or Kundalini-Shakti, which, when allowed, will LOVE us into releasing constrictive Samskaras (painful karmas) and enter into greater freedom, over time. We suppress the good workings of prana through obstructive habits, addictions, attitudes, etc.
But we can live a life that embraces prana and releases suffering through yogic approaches, offered by Patanjali in his yoga sutras, and other great masters. We awaken prana through the wise use of breath practice, mantra, yogic practices, and all that Patanjali recommends in the Ashtanga–or 8-Fold Path.
*This is what I am committed to propagating and and I am happy for any who join me in this fascinating journey!*
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WEEKLY MONDAY ONLY ONLINE INFO:
Join Zoom Meeting: https://us02web.zoom.us/j/4669673519
INSTRUCTIONS AND INFORMATION:
MANY THANKS to all who have given financial support and scholarships to all for these classes!
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******* WEEKLY ONLINE CLASS INSTRUCTIONS. (Including those new to ZOOM. ) CLASS FEE:
FEE: DONATION ONLY: If you can make some contribution to the class–wonderful! But please come anyway–even if finances are at all a challenge during this unusual time! Zelle is my top choice, or snail mail.
You can also send via Paypal, Venmo, & Zelle:
ZELLE: use my email: thomasamelio at gmail dot com
(with Venmo app my id is THOMAS-AMELIO-1 )
IF YOU ARE NEW TO ZOOM please watch this one-minute video to make it clear how to sign on! HOW TO USE ZOOM INSTRUCTIONS : https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting Love and Blessing to all, And I hope to see you Monday! With love, Thomas-Shivanand
Thomas is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting by Computer:
TO JOIN BY PHONE:
Note: when you join directly by phone you will not be able to use the chat function, so is best to download Zoom app onto your smartphone and join from there to get full function and video.
Meeting ID: 466 967 3519
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