- This event has passed.
Meditation Class Mondays @7pmEST
April 12 -7:00 pm - 8:15 pm
Monday Class: Meditation and Class w/Thomas: Every Monday Online: 7pm EST
Thursday Class: Paused for the time being while I teach on Weds nights.
Prana, Breath and Mantra-Based Meditation with teaching for Life based on yoga and western philosphical fusion.
In the yogic lineage I was initiated into, and studied/practiced in India, Prana, or life force, is paramount. It is the evolutionary force, sometimes called Chi, Ki, or Kundalini-Shakti, which, when allowed, will LOVE us into releasing constrictive Samskaras (painful karmas) and enter into greater freedom, over time. We suppress the good workings of prana through obstructive habits, addictions, attitudes, etc.
But we can live a life that embraces prana and releases suffering through yogic approaches, offered by Patanjali in his yoga sutras, and other great masters. We awaken prana through the wise use of breath practice, mantra, yogic practices, and all that Patanjali recommends in the Ashtanga–or 8-Fold Path.
*This is what I am committed to propagating and and I am happy for any who join me in this fascinating journey!*
FEE: Donation only during Covid19 period! Please feel free to come even if you cannot pay.
If interested please email me: “thomasamelio” at gmail dot com.
WEEKLY ONLINE CLASS INSTRUCTIONS. (Including those new to ZOOM. )
FEE: If you can make some contribution to the class–wonderful! But please come anyway-even if finances are at all a challenge during this unusual time!
You can send via Paypal,Venmo, Zelle, or “snail mail.” 💚
Venmo https://venmo.com/THOMAS-AMELIO-1 (with Venmo app my id is THOMAS-AMELIO-1 )
Zelle: use my email: firstname.lastname@example.org
You can also pay via credit card via facebook. email me at email@example.com
IF YOU ARE NEW TO ZOOM please watch this one-minute video to make it clear how to sign on!
HOW TO USE ZOOM INSTRUCTIONS : https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting
Love and Blessing to all, And I hope to see you Monday!
FURTHER ZOOM INFO: INCLUDING PHONE IN ONLY INSTRUCTIONS
Join Zoom Meeting via Computer or APP
Meeting ID: 466 967 3519
If they ask for a PASSWORD: “Lakshmi” with a capital L. (NO QUOTES)
DIAL IN PHONE INSTRUCTIONS:
If you are phone-in only you need to give the meeting ID as password. Meeting ID: 466 967 3519.
One tap mobile
Meeting ID: 466 967 3519.
NOTE if you are calling in without any video option press *6 to mute and unmute
+16465588656,,4669673519# US (New York)
+13126266799,,4669673519# US (Chicago)