MONTHLY DROP IN CLASSES: FIRST MONDAY (USUALLY!) OF THE MONTH @7PM.
My regular drop-in classes—are now scheduled through December 2019, and then I’ll re-evaluate the day-of-week for 2020, but will continue, once a month in any case.
FIRST MONDAY OF EACH MONTH THROUGH DECEMBER. 7:00-8:30 PM, at the NY Open Center: 22 East 30th St.
DEC 2ND. PLEASE CALENDAR!
JAN 6th. PLEASE CALENDAR!
These are rich, engaging evenings where all are welcome but will be a substantive experience of sadhana (spiritual practice) with seated relaxation and breath, invocation, pranayama, chakra work, mantra, and meditation, followed by an experiential discussion/teaching topic.
I’m offer this via a rental from the Open Center and the fee will be $20 to cover the rental and equipment costs. ($17 if you pay via paypal in advance: https://www.paypal.me/thomasamelio). Or Venmo https://venmo.com/THOMAS-AMELIO-1. (if you have the venmo app my id is THOMAS-AMELIO-1.
If you are planning to pay at the door, please email me (before 10/7/19 if possible) if you are interested in coming! Since I’m paying for the rental I need to know how many are coming or I may need to cancel. Thanks! (No need to email if you are paying online in advance